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Shea Crawford: Jump to Punchfront
The first step in progressing to a jump punch front should be?
Shea Crawford: Full and a Half
What is the next progression from a full to a full and a half?
David Patton: Standing Fulls
Your athlete should have a strong ___ before trying standing fulls.
Shea Crawford: Jump Full
The first progression from a toe touch tuck to a toe touch full is?
Shea Crawford: Full
Which of these landings is ideal for your athlete to land their full?
Shea Crawford: Arabian
Why is an arabian often not taught to athletes?
Shea Crawford: Kick Full
What is the difference between your athlete’s handspring before their kick full and their kick double?
Shea Crawford: Bounder Connections
Going into a whip, your athlete’s feet should be where
Shea Crawford: Double Full
When trying to connect a handspring out of a double full, your athlete’s chest should be where?
Shea Crawford: Standing Full
When doing a standing full, your athlete’s arms should be where in the set?